This is powerful work and I would highly recommend Cath.
I had 10 sessions with Cath during a really painful breakup. The sessions had a profound impact on my ability to move through what I was feeling and heal. Cath creates a safe space, and I was able to be myself no matter how wobbly. Each week I could see the shift I was making even if it was only small, and by the end I left feeling grounded, empowered and more able to move forward from a place that wasn’t stuck in grief.
Sally, 45 - Totnes